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Calculate your BMI / Body Fat %
Your Current Weight (lb)
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Your Height (Inches)
*
Your Age
*
Sex
*
Male
female
Your Calculated BMI
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Calculate
Male: Your Body Fat %
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Calculate
Female:
Your Body Fat %
0.00
Calculate
BMB:
Total Energy Expenditure
It estimate of how many calories you burn each day based on your average activity level
Average Activity Level to know your calories you burn daily
*
Sedentary (Little or no exercise)
Lightly Active (Exercise 2-3 times / week)
Moderately Active (exercising 3-to-5 days / week)
Very Active (engage in strenuous sports 6-to-7 days / week)
Extra Active (engage in very physically challenging jobs or exercise, such as 2 times a day workouts)
BMB (Female)
0.00
Calculate
BMB (Male)
0.00
Calculate
Body Mass Index Normal / Abnormal Values:
BMI
Weight Status
Below 18.5
Underweight
18.5 – 24.9
Normal or Healthy Weight
25.0 – 29.9
Overweight
30.0 and Above
Obese
Typical body fat amounts %
Description
Women
Men
Athletes
14–20%
6–13%
Fitness
21–24%
14-17%
Average
25–31%
18-24%
Obese
32% and higher
25% and higher
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